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DIY Personal Care Products and More to Save Money, Promote Sustainability and Avoid Synthetic Chemicals by Deborah Tosline

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Life is busy. Life transitions can strain an already full day and require extra effort but allow us to change our daily routines. Today I write about my experience changing to a natural toothpaste and making Do-It-Yourself (DIY) deodorant and laundry detergent to show how easy and effective it is to make home-made, Do-It-Yourself products to save money, produce less waste, and use ingredients that promote health (=beauty).

We did not always buy every single little thing. We used to make the things that we needed. Now we make money and it takes a bit to be enough to buy everything.

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Cost Comparison of Retail versus DIY Skincare Products by Deborah Tosline

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Have you integrated at least one Do-It-Yourself (DIY) facial skin care product into your routine? If you have, good for you! If you haven’t, what are you waiting for?

There are many reasons to begin DIYing skin care products including: save (a lot of) money, use high quality ingredients, reduce exposure from synthetic and Petro-chemicals, and reduce waste and recycling to live a more sustainable lifestyle.

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Build Facial Bone Strength and Maintain Your Facial Profile and Contours by Deborah Tosline

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While we slather serums, lotions, and creams on our skin and make time for special facial treatments the skull, the underlying foundation for our facial skin, is losing density and shrinking over time. As the skeletal foundation shrinks the muscles and skin that are draped over the skull slowly begin to sag and droop without adequate support. To maintain your facial contours and firmer skin it is vital to maintain facial bone strength.

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DIY Sunscreen with Zinc Oxide for Health, Wealth, and Beauty by Deborah Tosline

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When you make your own DIY sunscreen you save money while using the highest quality, biodegradable ingredients. Zinc oxide is a physical/mineral sunscreen that deposits minerals on top of the skin to reflect light and prevent the sun’s rays from penetrating the skin. In addition to its sun protective qualities, zinc oxide cream is an excellent resource to stock in the medicine cabinet for soothing sunburns, skin inflammation, rashes and to treat other general health concerns.

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The Constant Waste Stream and Plastic Packaging Chain of the Beauty Supply Industry - Waste Management Begins with You by Deborah Tosline

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There are many reasons why I “Do-It-Yourself” (DIY) skin care products: I strive to reduce my exposure to synthetic chemicals and the uncertainty of skincare products, have a preference for high quality ingredients, like to reduce costs and not the least of which I try to reduce the waste that I personally generate on a daily basis.

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Sugar… So Good, So Bad – Glucose, Aging and Skin Glycation by Deborah Tosline

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Skin glycation causes lasting damage. No cream will protect your skin from glycation like a few new habits will. Prevent it, reduce it, and keep your skin healthy (=beautiful). If you have eschewed a healthy lifestyle but you want beautiful skin throughout your life, skin glycation may be your new incentive.

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Inflammation, Disease and Skin by Deborah Tosline

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Acute, short term, inflammation protects the body. When inflammation is chronic it is considered to be the “root of most diseases”.

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One-Year Later: Natural Methods to Smooth Forehead Muscles for Results that Look and Feel Amazing by Deborah Tosline

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In May 2018, I wrote about my practices to release tension in my forehead fascia and muscles to naturally maintain a smooth forehead. Read the 2018 article here. This article provides an update and describes the methods that I currently use for forehead skin and muscle rejuvenation. 

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Beautiful Skin begins with Vitamin A Almost Every Night and Vitamin C Every Morning by Deborah Tosline

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Whether you are a skin care enthusiast or minimalist you may achieve dramatic results following a simple skin care regime of applying vitamin A almost every night and vitamin C every morning to face and neck skin.

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Dermarolling to Rejuvenate Lips by Deborah Tosline

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For decades, I obeyed the recommendations of skin care specialists and avoided using strong Do-It-Yourself (DIY) products and devices on eye, neck and lip skin.

Over time, I noticed that my eye and neck skin were not improving or even maintaining good health when compared to the skin exposed to DIY advanced skin care methods. When I noticed this difference, I made a choice to treat my eye and neck skin the same as my facial skin and began applying strong DIY active ingredients and dermarolling treatments to the eye and neck skin. As a result, my eye and neck skin is slowly rejuvenating.

Despite my revelation to treat eye and neck skin the same as facial skin I continued to neglect my lips.

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New Year – New You, DIY Your 2019 Desires with Holistic Health and Skincare by Deborah Tosline

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Hello! Here we are at the end of 2018 with the fresh New Year only minutes away! Once again, I summarize some of my favorite routines, tools and techniques for healthy skin because they continue to be effective! Its time to ditch some “products” and treatments, save some hard earned bank, reduce waste, promote personal health and reduce synthetic chemical exposure by avoiding processed foods and material goods that are easily replaced with whole natural products straight from the Earth. No doubt, some pre-made stuff is worth buying but rampant consumerism is a burden and appears to be hazardous to the planet and us all.

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Remodel Facial Fascia and Muscle Indentations beneath Deep Wrinkles with a Gua Sha Tool and Support Lymphatic Flow by Deborah Tosline

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I began using the Gua Sha tool to release tight facial fascia and muscles. While scraping the Gua Sha over deep wrinkles, I felt indentations in the deep tissue beneath the wrinkles. This affirmed my belief that facial fascia and muscles must be smoothed and strengthened or it will be difficult to smooth the overlying skin.

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Are You Hoarding Personal Metabolic Waste? Essential Physical Detox – Begin Immediately by Deborah Tosline

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Do you value yourself, your range of movement, your silky skin and amazing brain? If so, it’s time to adopt physical detoxification into your routine to promote basic health so that you may function at your top level. Just like the garbage, your home, your car, and your outsides - your insides need to be serviced and maintained on a consistent basis.

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Why I Extreme DIY and Don’t Buy, Buy, Buy: Do-It-Yourself for Health, Wealth, and Beauty by Deborah Tosline

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I’ve saved tens of thousands of dollars and believe that I am using premium DIY skincare practices. Periodically, I’ll use an expensive cream or serum however, after decades of DIY, I have to say that I am pleasantly surprised by DIY skincare.

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Podcast: Body Function: Choose to Lose, Maintain, or Gain Health = Beauty

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Did you have a chance to read my article on maintaining body function - presented as a life philosophy? I discussed the critical elements of the article with Eric Michaels on the podcast: Body Function: Choose to Lose, Maintain, or Gain Health = Beauty posted on eHealth Radio.

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Review: Derminator 2® Microneedle Device from Vaughter Wellness by Deborah Tosline

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The Derminator 2® is a mechanized microneedling device designed and produced by Sarah Vaughter of Vaughter Wellness for Percutaneous Collagen Induction (PCI) treatments, also known as microneedling or dermaneedling. Sarah Vaughter founded OwnDoc which means: "Be your own doctor" following Hippocrates' advice. Sarah is a dermaneedling expert and an investigative blogger regarding health matters.

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On-Off On-Off, Everything On, Back Off – It’s Complicated. Hormones by Deborah Tosline

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All body communications are via an electrical system (nerves) or are chemical via the endocrine system (hormones). Hormones send global and specific instructions to start and stop body functions.

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Maintaining Corners, Edges, In-Betweens and Behinds by Deborah Tosline

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There are a million ways to be and ways to accomplish goals. Who is to say which is right?

Here is one way to care for facial skin.

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Natural Methods to Smooth Forehead Muscles for Results that Look and Feel Amazing by Deborah Tosline

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Determined to naturally smooth my forehead, I developed an evolving routine to smooth the muscles and overlying skin. The routine has a forehead focus combining several practices and expanding on techniques developed by Sanford Bennett (1841-1926) who, I’ve mentioned before, remodeled his entire body.

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The Rambo Barbie Rugged Routine for Skincare by Deborah Tosline

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Rugged femininity is my approach to lifestyle and skin care.

There are a variety of ways to achieve skin care goals and assertive flexibility is a key to success. Your skin care routine typically depends on available resoures including: funds, time, products and information. With so many ways to accomplish a goal, you may pick and choose what works best for you based on where you live, your routine, and lifestyle.

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