When I think of the human skin microbiome, I am reminded of how important the human gut biome is for good personal health. Further, the Earth’s biomes are fundamental to sustaining life as we know it. A biome is a community of organisms that naturally occur within the same general area. Millions of beneficial bacteria, fungi and viruses colonize to create the microbiota that protect and nourish our skin.
The True Cost of Making a Luxury DIY Skin Care Cream by Deborah Tosline
Over the decades most of my DIY skin moisturizing needs involved adding vitamins, nutraceuticals, and advanced, active, skin care ingredients to retail creams. I gravitated towards products that contained basic pure ingredients. The DIY approach fit my slim pocketbook and desire for luxury skin care. I rarely used body creams and lotions; I did not like them… too many chemicals. I used a lot of raw oils. In recent years, I began making emulsified creams and while it has been a simple chemistry experiment, I’ve had mixed results, until recently.
Follow Skin Remodeling DIY on Facebook for weekly messages on health and beauty.
Inflammation, Disease and Skin by Deborah Tosline
Acute, short term, inflammation protects the body. When inflammation is chronic it is considered to be the “root of most diseases”.
Follow Skin Remodeling DIY on Facebook for daily messages on health and beauty.
Beautiful Skin begins with Vitamin A Almost Every Night and Vitamin C Every Morning by Deborah Tosline
Whether you are a skin care enthusiast or minimalist you may achieve dramatic results following a simple skin care regime of applying vitamin A almost every night and vitamin C every morning to face and neck skin.
For daily health and beauty messages, follow Skin Remodeling DIY on Facebook
Remodel Facial Fascia and Muscle Indentations beneath Deep Wrinkles with a Gua Sha Tool and Support Lymphatic Flow by Deborah Tosline
I began using the Gua Sha tool to release tight facial fascia and muscles. While scraping the Gua Sha over deep wrinkles, I felt indentations in the deep tissue beneath the wrinkles. This affirmed my belief that facial fascia and muscles must be smoothed and strengthened or it will be difficult to smooth the overlying skin.
For daily health and beauty messages, follow Skin Remodeling DIY on Facebook
Are You Hoarding Personal Metabolic Waste? Essential Physical Detox – Begin Immediately by Deborah Tosline
Do you value yourself, your range of movement, your silky skin and amazing brain? If so, it’s time to adopt physical detoxification into your routine to promote basic health so that you may function at your top level. Just like the garbage, your home, your car, and your outsides - your insides need to be serviced and maintained on a consistent basis.
For daily health and beauty messages, follow Skin Remodeling DIY on Facebook
Why I Extreme DIY and Don’t Buy, Buy, Buy: Do-It-Yourself for Health, Wealth, and Beauty by Deborah Tosline
I’ve saved tens of thousands of dollars and believe that I am using premium DIY skincare practices. Periodically, I’ll use an expensive cream or serum however, after decades of DIY, I have to say that I am pleasantly surprised by DIY skincare.
For daily health and beauty messages, follow Skin Remodeling DIY on Facebook
Review: Derminator 2® Microneedle Device from Vaughter Wellness by Deborah Tosline
The Derminator 2® is a mechanized microneedling device designed and produced by Sarah Vaughter of Vaughter Wellness for Percutaneous Collagen Induction (PCI) treatments, also known as microneedling or dermaneedling. Sarah Vaughter founded OwnDoc which means: "Be your own doctor" following Hippocrates' advice. Sarah is a dermaneedling expert and an investigative blogger regarding health matters.
For daily health and beauty messages, follow Skin Remodeling DIY on Facebook
On-Off On-Off, Everything On, Back Off – It’s Complicated. Hormones by Deborah Tosline
All body communications are via an electrical system (nerves) or are chemical via the endocrine system (hormones). Hormones send global and specific instructions to start and stop body functions.
For daily health and beauty messages, follow Skin Remodeling DIY on Facebook
Maintaining Corners, Edges, In-Betweens and Behinds by Deborah Tosline
The Rambo Barbie Rugged Routine for Skincare by Deborah Tosline
Rugged femininity is my approach to lifestyle and skin care.
There are a variety of ways to achieve skin care goals and assertive flexibility is a key to success. Your skin care routine typically depends on available resoures including: funds, time, products and information. With so many ways to accomplish a goal, you may pick and choose what works best for you based on where you live, your routine, and lifestyle.
For daily health and beauty messages, follow Skin Remodeling DIY on Facebook
Facial Muscles: Tight and Ropy or Relaxed and Soft by Deborah Tosline
Yes, Do-It-Yourself Advanced Skin Treatment Devices Work. The Science of Increasing Collagen by Deborah Tosline
Initiating a biochemical healing cascade (BHC) in the skin results in rejuvenation and better skin health. The BHC strives to maintain balance in the little biome universe of us. The primary action is an old story with a relevant premise; when it comes to skin and health “Use it or lose it” is truth.