Inflammation

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Reduce Skin Inflammation and Irritation and Optimize Wound Healing and Collagen Production with Zinc Oxide by Deborah Tosline

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If you’ve read a few of my articles, you may have gathered that I use advanced Do-It-Yourself (DIY) skin care practices on an almost daily basis. That means that I practice basic skin care; apply advanced serums, creams, and solutions; and, use skin care tools consistently on my skin. I prefer to use natural healing methods to support healthy skin and I recently discovered my new go-to skin healing cream, zinc oxide ointment.

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My Atrophic Scar Turned Me into a DIY Facial Cupping Massage Convert by Deborah Tosline

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Cupping therapy is an ancient practice that has been used for thousands of years in China, Egypt and Middle Eastern cultures. Based on my personal experience, a Do-It-Yourself (DIY) facial cupping massage is an easy, inexpensive treatment that may be used to increase circulation, loosen stiff facial fascia and muscles, promote facial lymphatic drainage, reduce inflammation and treat scars.

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Free Radicals, Antioxidants and DIY Vitamin C Serum by Deborah Tosline

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Have you heard of “free radicals”?

We’ve known about free radicals and oxidative damage for about 50-years.

Free radicals are unstable reactive molecules within our bodies that contain one or more unpaired electrons. Free radicals can pair and bind with healthy cells and cause molecular and cellular damage.

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Sugar… So Good, So Bad – Glucose, Aging and Skin Glycation by Deborah Tosline

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Skin glycation causes lasting damage. No cream will protect your skin from glycation like a few new habits will. Prevent it, reduce it, and keep your skin healthy (=beautiful). If you have eschewed a healthy lifestyle but you want beautiful skin throughout your life, skin glycation may be your new incentive.

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Inflammation, Disease and Skin by Deborah Tosline

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Acute, short term, inflammation protects the body. When inflammation is chronic it is considered to be the “root of most diseases”.

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