Have you thought about enhancing your health but you’re not sure where to begin? The Andrew Weil Center for Integrative Medicine’s (AWCIM) Wellness Coach certification program offers free coaching sessions with Wellness Coach trainees in their final stages of the certification process. If you are ready to take on a new challenge and would benefit from having a guide assist you with your efforts, for a limited time, you may schedule with an integrative Wellness Coach for free.
When Advanced Skin Care Treatments Don’t Work - Develop an Extremely Healthy Lifestyle by Deborah Tosline
I’ve read Internet reviews and skin care forum comments about people who do not receive expected results from Do-It-Yourself (DIY) or professional advanced skin care treatments. In this article, I share my opinion about why you may not see skin improvements following advanced skin care treatments.
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Free Radicals, Antioxidants and DIY Vitamin C Serum by Deborah Tosline
Have you heard of “free radicals”?
We’ve known about free radicals and oxidative damage for about 50-years.
Free radicals are unstable reactive molecules within our bodies that contain one or more unpaired electrons. Free radicals can pair and bind with healthy cells and cause molecular and cellular damage.
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Podcast: Body Function: Choose to Lose, Maintain, or Gain Health = Beauty
Did you have a chance to read my article on maintaining body function - presented as a life philosophy? I discussed the critical elements of the article with Eric Michaels on the podcast: Body Function: Choose to Lose, Maintain, or Gain Health = Beauty posted on eHealth Radio.