This article summarizes DIY forehead focused maintenance practices that I currently use to maintain a smooth and strong forehead. It’s a trivial pursuit in a world of important needs. I consider my DIY face care practice to be relaxation and rejuvenation time.
My Atrophic Scar Turned Me into a DIY Facial Cupping Massage Convert by Deborah Tosline
Cupping therapy is an ancient practice that has been used for thousands of years in China, Egypt and Middle Eastern cultures. Based on my personal experience, a Do-It-Yourself (DIY) facial cupping massage is an easy, inexpensive treatment that may be used to increase circulation, loosen stiff facial fascia and muscles, promote facial lymphatic drainage, reduce inflammation and treat scars.
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One-Year Later: Natural Methods to Smooth Forehead Muscles for Results that Look and Feel Amazing by Deborah Tosline
In May 2018, I wrote about my practices to release tension in my forehead fascia and muscles to naturally maintain a smooth forehead. Read the 2018 article here. This article provides an update and describes the methods that I currently use for forehead skin and muscle rejuvenation.
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