before and after photos

Exercise, Skin Care and Lymphatic Massage to Enhance Neck Appearance by Deborah Tosline

It requires focused effort over time to maintain good neck health and a sharp facial profile (see Chapter 10, page 40 of the Human Maintenance Handbook, ha ha I wish!). This includes muscle strengthening, practicing good skin care and promoting circulation. I feel like one day I woke up and noticed that I had drooping neck muscles that were taking the overlying skin with them in a downward direction. It’s easier to maintain than to resurrect but sometimes we simply don’t notice changes until we see them in a photograph. I’m no different. One day I woke up and I noticed that my neck muscles appeared weak. Photos at the end.

Five Years of DIY Forehead Smoothing by Deborah Tosline

This article summarizes DIY forehead focused maintenance practices that I currently use to maintain a smooth and strong forehead. It’s a trivial pursuit in a world of important needs. I consider my DIY face care practice to be relaxation and rejuvenation time.

Anecdotal Evidence Showing the Impact of Extreme Sun Protection on Skin Health by Deborah Tosline

I developed a habit in my mid-twenties of using clothing for sun protection while working as a hydrogeologist collecting groundwater well information and water quality samples on hot summer days in the southern Arizona desert sun. Inevitably, I felt a strong urge to protect my skin for health and beauty during those long sunny field days. At the time (mid-1980’s), I purchased silk scarves, silk shirts, silk pants and cotton gloves from the thrift store and contentedly completely covered myself, looking like a mirage of a desert sheik wearing a straw hat.

Follow Skin Remodeling DIY on Facebook for weekly messages on health and beauty.