One-Year Later: Natural Methods to Smooth Forehead Muscles for Results that Look and Feel Amazing by Deborah Tosline

Deborah Tosline

March 31, 2019

Antiaging, Collagen, Do-It-Yourself Skincare, facial exercise, facial fascia, Microneedling, Retin-A, Retinol, skin care facial massage, skin rejuvenation, smooth muscles, stress, tension, trigger point therapy, Wrinkles

In May 2018, I wrote about my practices to release tension in my forehead fascia and muscles to naturally maintain a smooth forehead. Read the 2018 article here. This article provides an update and describes the methods that I currently use for forehead skin and muscle rejuvenation.

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Deborah Tosline

May 12, 2018

Aging, Circulation, Collagen, facial, Skin, skin rejuvenation, Skincare, Strength, stress, sun, tension, hormones, pseudo estrogens, testosterone, estrogen

On-Off On-Off, Everything On, Back Off – It’s Complicated. Hormones by Deborah Tosline

Deborah Tosline

May 12, 2018

Aging, Circulation, Collagen, facial, Skin, skin rejuvenation, Skincare, Strength, stress, sun, tension, hormones, pseudo estrogens, testosterone, estrogen

All body communications are via an electrical system (nerves) or are chemical via the endocrine system (hormones). Hormones send global and specific instructions to start and stop body functions.

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Deborah Tosline

October 29, 2017

Circulation, facial, Skin, skin care facial massage, skin rejuvenation, Skincare, tension, stress, compression, facial exercise, myofascial therapy, trigger point therapy

Facial Muscles: Tight and Ropy or Relaxed and Soft by Deborah Tosline

Deborah Tosline

October 29, 2017

Circulation, facial, Skin, skin care facial massage, skin rejuvenation, Skincare, tension, stress, compression, facial exercise, myofascial therapy, trigger point therapy

Facial muscle tension is wrinkling your skin (and may be increasing anxiety). Heal thyself with compression.