October 31, 2020

Atrophic scar, Scar, Wrinkles, smooth skin, skin rejuvenation, Skin needling, Microneedling, Collagen, Dermaneedling

Subcision to Treat Scars and Wrinkles by Deborah Tosline

October 31, 2020

Atrophic scar, Scar, Wrinkles, smooth skin, skin rejuvenation, Skin needling, Microneedling, Collagen, Dermaneedling

I recently acquired a 2-inch scar that runs down the middle of my forehead and as a result, learned new (to me) information on skin care as I researched “laceration healing progression” and “atrophic scar management”. Atrophic scars are those scars that form a depression in the skin surface and may result from acne or trauma.

Subcision is a simple medical procedure that uses a sharp needle to release connective tissue beneath a scar.

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Deborah Tosline

March 31, 2019

Antiaging, Collagen, Do-It-Yourself Skincare, facial exercise, facial fascia, Microneedling, Retin-A, Retinol, skin care facial massage, skin rejuvenation, smooth muscles, stress, tension, trigger point therapy, Wrinkles

One-Year Later: Natural Methods to Smooth Forehead Muscles for Results that Look and Feel Amazing by Deborah Tosline

Deborah Tosline

March 31, 2019

Antiaging, Collagen, Do-It-Yourself Skincare, facial exercise, facial fascia, Microneedling, Retin-A, Retinol, skin care facial massage, skin rejuvenation, smooth muscles, stress, tension, trigger point therapy, Wrinkles

In May 2018, I wrote about my practices to release tension in my forehead fascia and muscles to naturally maintain a smooth forehead. Read the 2018 article here. This article provides an update and describes the methods that I currently use for forehead skin and muscle rejuvenation.

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Deborah Tosline

February 27, 2019

advanced skincare, Aging, Antiaging, Circulation, Collagen, Do-It-Yourself Skincare, facial exercise, Microneedling, Skin, skin rejuvenation, Skincare, Wrinkles, Retin-A, Retinol, Ascorbic Acid

Beautiful Skin begins with Vitamin A Almost Every Night and Vitamin C Every Morning by Deborah Tosline

Deborah Tosline

February 27, 2019

advanced skincare, Aging, Antiaging, Circulation, Collagen, Do-It-Yourself Skincare, facial exercise, Microneedling, Skin, skin rejuvenation, Skincare, Wrinkles, Retin-A, Retinol, Ascorbic Acid

Whether you are a skin care enthusiast or minimalist you may achieve dramatic results following a simple skin care regime of applying vitamin A almost every night and vitamin C every morning to face and neck skin.

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Deborah Tosline

December 31, 2018

Antiaging, Dermaneedling, Derminator 2, Do-It-Yourself Skincare, facial, facial exercise, Microneedling, Skin, Wrinkles, sunscreen, skin rejuvenation

New Year – New You, DIY Your 2019 Desires with Holistic Health and Skincare by Deborah Tosline

Deborah Tosline

December 31, 2018

Antiaging, Dermaneedling, Derminator 2, Do-It-Yourself Skincare, facial, facial exercise, Microneedling, Skin, Wrinkles, sunscreen, skin rejuvenation

Hello! Here we are at the end of 2018 with the fresh New Year only minutes away! Once again, I summarize some of my favorite routines, tools and techniques for healthy skin because they continue to be effective! Its time to ditch some “products” and treatments, save some hard earned bank, reduce waste, promote personal health and reduce synthetic chemical exposure by avoiding processed foods and material goods that are easily replaced with whole natural products straight from the Earth. No doubt, some pre-made stuff is worth buying but rampant consumerism is a burden and appears to be hazardous to the planet and us all.

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Deborah Tosline

October 14, 2018

advanced skincare, Circulation, Dermaneedling, Derminator 2, DIY skincare, facial exercise, myofascial therapy, skin rejuvenation, Skincare, tension, Wrinkles

Remodel Facial Fascia and Muscle Indentations beneath Deep Wrinkles with a Gua Sha Tool and Support Lymphatic Flow by Deborah Tosline

Deborah Tosline

October 14, 2018

advanced skincare, Circulation, Dermaneedling, Derminator 2, DIY skincare, facial exercise, myofascial therapy, skin rejuvenation, Skincare, tension, Wrinkles

I began using the Gua Sha tool to release tight facial fascia and muscles. While scraping the Gua Sha over deep wrinkles, I felt indentations in the deep tissue beneath the wrinkles. This affirmed my belief that facial fascia and muscles must be smoothed and strengthened or it will be difficult to smooth the overlying skin.

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Deborah Tosline

March 4, 2018

Aging, Collagen, compression, facial exercise, myofascial therapy, Skin, skin rejuvenation, Strength, tension, trigger point therapy, Wrinkles, smooth muscles, facial fascia

Natural Methods to Smooth Forehead Muscles for Results that Look and Feel Amazing by Deborah Tosline

Deborah Tosline

March 4, 2018

Aging, Collagen, compression, facial exercise, myofascial therapy, Skin, skin rejuvenation, Strength, tension, trigger point therapy, Wrinkles, smooth muscles, facial fascia

Determined to naturally smooth my forehead, I developed an evolving routine to smooth the muscles and overlying skin. The routine has a forehead focus combining several practices and expanding on techniques developed by Sanford Bennett (1841-1926) who, I’ve mentioned before, remodeled his entire body.

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Deborah Tosline

February 1, 2018

Circulation, Collagen, compression, Exfoliate, facial, facial exercise, LED, Light Emitting Diodes, myofascial therapy, Skin, skin rejuvenation, Skincare, skincare LED, sunscreen, trigger point therapy, Wrinkles

The Rambo Barbie Rugged Routine for Skincare by Deborah Tosline

Deborah Tosline

February 1, 2018

Circulation, Collagen, compression, Exfoliate, facial, facial exercise, LED, Light Emitting Diodes, myofascial therapy, Skin, skin rejuvenation, Skincare, skincare LED, sunscreen, trigger point therapy, Wrinkles

Rugged femininity is my approach to lifestyle and skin care.

There are a variety of ways to achieve skin care goals and assertive flexibility is a key to success. Your skin care routine typically depends on available resoures including: funds, time, products and information. With so many ways to accomplish a goal, you may pick and choose what works best for you based on where you live, your routine, and lifestyle.

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Deborah Tosline

August 21, 2017

Skin, skin care facial massage, Skincare, Wrinkles, Aging, Circulation

Stimulate the Skin or Else - Use It or Lose It by Deborah Tosline

Deborah Tosline

August 21, 2017

Skin, skin care facial massage, Skincare, Wrinkles, Aging, Circulation

For real, stimulate skin through exfoliation and massage or slowly lose the structure, elasticity, circulation, new cell production, and vibrancy of your skin.