I hope that you are doing well under these increasingly uncertain times. Please try to stay safe against the many obstacles that abound. There is something to maintaining normalcy in chaos, so let’s take a frivolous trip into Do-It-Yourself (DIY) skin care. Here is a two year update on my DIY forehead remodeling experiment.
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Today in 2020 I still use and combine various skin care methods that are described in my book. However, in recent years I’ve obtained small massage tools and implemented a consistent facial fascia treatment. I now believe that smooth skin requires smooth facial fascia.
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I began using the Gua Sha tool to release tight facial fascia and muscles. While scraping the Gua Sha over deep wrinkles, I felt indentations in the deep tissue beneath the wrinkles. This affirmed my belief that facial fascia and muscles must be smoothed and strengthened or it will be difficult to smooth the overlying skin.
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