Castor oil has been a staple in my home for decades. I discovered it while devouring second-hand healthy living books in my 20’s and 30’s. I historically used castor oil primarily for the Oil Cleansing Method (OCM) and to treat soft tissue pain and inflammation. A recent sports injury and subsequent extended bedrest provided an opportunity to mindlessly binge YouTube videos. I quickly learned that castor oil usage has greatly expanded! I increased my use of castor oil and like many others, my anecdotal results are miraculously fabulous on my 65-year-old skin.
Reduce Skin Inflammation and Irritation and Optimize Wound Healing and Collagen Production with Zinc Oxide by Deborah Tosline
If you’ve read a few of my articles, you may have gathered that I use advanced Do-It-Yourself (DIY) skin care practices on an almost daily basis. That means that I practice basic skin care; apply advanced serums, creams, and solutions; and, use skin care tools consistently on my skin. I prefer to use natural healing methods to support healthy skin and I recently discovered my new go-to skin healing cream, zinc oxide ointment.
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My Atrophic Scar Turned Me into a DIY Facial Cupping Massage Convert by Deborah Tosline
Cupping therapy is an ancient practice that has been used for thousands of years in China, Egypt and Middle Eastern cultures. Based on my personal experience, a Do-It-Yourself (DIY) facial cupping massage is an easy, inexpensive treatment that may be used to increase circulation, loosen stiff facial fascia and muscles, promote facial lymphatic drainage, reduce inflammation and treat scars.
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Inflammation, Disease and Skin by Deborah Tosline
Acute, short term, inflammation protects the body. When inflammation is chronic it is considered to be the “root of most diseases”.
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