There are a million ways to be and ways to accomplish goals. Who is to say which is right?
Here is one way to care for facial skin.
Natural Methods to Smooth Forehead Muscles for Results that Look and Feel Amazing by Deborah Tosline
Determined to naturally smooth my forehead, I developed an evolving routine to smooth the muscles and overlying skin. The routine has a forehead focus combining several practices and expanding on techniques developed by Sanford Bennett (1841-1926) who, I’ve mentioned before, remodeled his entire body.
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The Rambo Barbie Rugged Routine for Skincare by Deborah Tosline
Rugged femininity is my approach to lifestyle and skin care.
There are a variety of ways to achieve skin care goals and assertive flexibility is a key to success. Your skin care routine typically depends on available resoures including: funds, time, products and information. With so many ways to accomplish a goal, you may pick and choose what works best for you based on where you live, your routine, and lifestyle.
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Body Function - Choose to Lose, Maintain, or Gain Health = Beauty by Deborah Tosline
Sometimes I practice guitar. Recently, I tried to play a riff and it hurt my finger so bad I could feel my forehead muscle frown and the little wrinkle between my brows deepen. I relaxed my forehead (will use Sanford Bennett’s wrinkle rubout later) and told my finger not to worry, it will only hurt a little before it gets stronger. Just like self-care.
Under the Skin – Mesotherapy and Dermarolling Techniques with Concentrated Serums - Challenging Times Call for Advanced Treatments by Deborah Tosline
Facial Muscles: Tight and Ropy or Relaxed and Soft by Deborah Tosline
Yes, Do-It-Yourself Advanced Skin Treatment Devices Work. The Science of Increasing Collagen by Deborah Tosline
Initiating a biochemical healing cascade (BHC) in the skin results in rejuvenation and better skin health. The BHC strives to maintain balance in the little biome universe of us. The primary action is an old story with a relevant premise; when it comes to skin and health “Use it or lose it” is truth.
Stimulate the Skin or Else - Use It or Lose It by Deborah Tosline
Sun Cover-Ups for Life. Health = Beauty by Deborah Tosline
Facial Exercises – Do They Work? Of Course They Do by Deborah Tosline, June 4, 2017
Facial Exercises (FE). Do em?
Proponents hold them in high regard (as they should) for lifting and firming facial tone. Opponents blame them for stretching and degrading facial tone. Some doctors promote them and others admonish them.
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Product Review! Environ’s Youth EssentiA C-Quence; A, C and E oil; and derma-lac lotion by Deborah Tosline
I recently had the opportunity to test a variety of Environ Skin Care products. @EnvironUSA and I had followed each on Twitter and when they asked if I would try their products I was elated!
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Increase Collagen, Reduce Wrinkles/Pain and Detox with Light Emitting Diodes (LED), Red and Near Infrared Lights by Deborah Tosline
Raise Eyebrows with Facial Massage and Exercise - Podcast
Tugging on Eye Skin? How Some DIY’ers Make Eye Skin Firm by Deborah Tosline
Safety in Skin and Personal Care Products
Want a Better or Lesser Brain for You and Your Children? By Deborah Tosline
Move, any and every way you can :) by Deborah Tosline
Healing and Self-Care
It's been more than a year since I published Skin Remodeling DIY and I am grateful to be part of a growing community of folks who are interested in skin care, personal health, social well-being, and environmental care. When we invest is these areas of life, we promote holistic health in all regards.