Motivational Interviewing

What Motivates Your Skin Care Practices? By Deborah Tosline

The “best laid plans go astray” is a quote from Robert Burns book “To a Mouse” written in 1786. This quote alludes to the fact that no matter how well you prepare, your plans may not succeed. Have you made skin care plans and purchases and not met your skin care goals? The book titled, “Motivational Interviewing” written by William R. Miller and Stephen Rollnick suggests a step-by-step process that includes engaging, focusing, evoking, and planning to promote self-efficacy during coaching. It may be possible to develop a self-motivating approach based on motivational interviewing (MI) processes to help you achieve your goals.